Maybe you tried hypnosis before, but you’re not sure if it worked.
There are many different types of hypnotherapists with different styles. Each person and situation is different. I believe that we all have within us the answers and the strength, but for different reasons they may be blocked, keeping us from progressing. With hypnotherapy, most people are able to deeply relax which then permits them to experience what their own "wise mind" has to offer. If you come with the responsibility to yourself to nurture and develop your well-being, then you will get exactly what you need.

What happens during a session?
My hypnotherapy sessions are 90 minutes long. I provide a private, comfortable atmosphere where we can talk confidentially about what you want to explore. I like to get to know my clients and understand what is important to them and the areas that they want to work on. We’ll discuss what hypnosis is, what it’s not, and that it requires active participation on your part to achieve the most benefit. The actual hypnosis trance will last 20-30 minutes during which time you will experience the deep relaxation that lets your subconscious mind unlock its power to transform your desires into action. During hypnosis, I will make a personal CD or tape for you that you can use daily to support your new, positive changes.

Please call and I will be happy to discuss any questions you may have.